A calm mind promotes creative thinking, better decision making, and productive problem-solving. When the mind isn’t calm life gets thrown off course. Our eating and sleeping get impacted, we feel moody and lethargic throughout the day, and our focus goes out the door. The Japanese phrase Mizu no Kokoro is sometimes translated as 'a mind like still water.' Still water, like on the surface of … [Read more...] about Mizu No Kokoro: A Calm Mind Like Water