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It was fourteen days ago that I decided to take control of the brain fog I was struggling with for the last couple of months. It all started the day I woke up with a sore throat and chills through out the day. My mind just didn’t seem to be ...
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When I first started my business back in 2011 I put in countless hours marketing and advertising my services. I went door to door distributing newsletters and postcards, I put business cards on car windshields, and I went to business networking events. This work was exhausting and I didn’t see ...
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The impact of the COVID-19 pandemic on businesses has made me realize the importance of continually building different streams of income. With so many businesses taking a hit or going under because of the pandemic many professionals, business owners, and entrepreneurs are struggling to see the light at the end ...
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We all have those memories that have stuck with us no matter how many years have gone by - ones that we revisit once in a while and reflect on the lesson learned. One of my memories goes back to the year 2000, when I went to see my grade ...
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Motivational and inspirational quotes have a powerful ability to shift our mindset and outlook on life and work. They give us a quick and timely boost in the quality of our thoughts, which in turn, refuels our energy, psychology, and focus. These words of wisdom are sometimes what it takes ...
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I was struggling with brain fog during the first month of COVID-19 quarantine. It was harder for me to think clearly and even replying to emails took much longer than usual. I suspected that some of it was probably due to a certain level of anxiety that must be running ...
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When we think of goal setting we often think of going after tangible results, such as losing weight, landing a dream job, or creating a successful startup. Many of us think that our purpose comes from what we find or produce in the external world. As much as capitalism wants ...
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I was on a coaching call with a client and at the end of the call she opened up to me about her fourteen year old son and how he is struggling in math despite taking the time to study. “His confidence in his skills is suffering because he says ...
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